Chakra Healing

Working through the chakra exercises will help you build up a healthy foundation for growth.  I have included affirmations, questions, activities, foods, stones and clothing sets for each one.

red_chakras_alone_180
1. Root Chakra
sacral (1)
2. Sacral Chakra
solarplexus
3. Solar Plexus Chakra
heart (1)
4. Heart Chakra
throat (1)
5. Throat Chakra
thirdeye
6. Third Eye Chakra
crown
7. Crown Chakra

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